3 days yoga retreat in rishikesh
Each morning, greet the day with an invigorating Hatha or Vinyasa flow class, synchronizing your breath with mindful movement. In the afternoons, explore the subtler aspects of yoga through Yin, Yoga Nidra, and guided meditation sessions that cultivate deep relaxation and inner peace. Between practices, indulge in delicious, nourishing vegetarian meals and enjoy ample free time to wander the ashrams and spiritual sites of this holy city.